Seafood

Mahi Mahi Fish Tacos



For the soft tacos:
recipe: http://stupideasypaleo.com/2013/08/23/simple-paleo-tortillas/

• 2 eggs
• 1 tablespoon water
• 1 teaspoon melted ghee
• 1/8 teaspoon baking soda
• 1/4 cup arrowroot powder
• 1 teaspoon coconut flower
• pinch of salt

For the fish:

Mahi-mahi fish (I had a little over a pound)

Marinade:

• 1/4 cup olive oil
• 1 jalapeno, diced
• 1-1/2 teaspoon of Adobo seasoning (I use Penzy's)-- Jerk seasoning, or a similar one would work
• 1/4 teaspoon cayenne pepper (omit if you don't like spicy food)
• 1 lime (juice), or 2 tablespoons of lime juice
• 1/4 cup cilantro, chopped 
• kosher salt and pepper, to taste

Taco fixins:

• 1 tomato, diced
• 2 green onions, sliced
• little bunch of cilantro, chopped
• Napa cabbage, chopped
• Avocado
• Sauce to drizzle (I used Creamy Chipotle Pepper Dip)... but any dressing will do. (these are really good: http://www.tessemaes.com/)
• Crumbled goat cheese (optional for the primal eaters)

Instructions

1. Make the marinade-- combine all ingredients in a bowl, stir, add the fish-- set aside for 15-20 minutes while you make the soft tacos
2. To make the soft tacos: 
1. Combine wet ingredients (2 eggs + 1 tsp melted ghee + 1 TBSP water), wisk
2. Add in dry ingredients (1/8 tsp baking soda, 1/4 cup arrowroot powder, 1 tsp coconut flour, pinch salt), wisk until smooth
3. Get an 8" frying pan nice and hot-- spray with olive oil (or your oil of choice)
4. Pour 1/4-1/3 mixture in pan (it cooks fast-- so you have to swirl it around fast)
5. Cook on both sides of the taco (just like making crepes)
6. Spray the pan between each use, lightly
3. For the fishies
1. Melt 2 TBSP coconut oil in large frying pan
2. Put the fish/ marinade in there
3. Cook the fish
4. Prep the taco fixings
5. Assemble those tacos!! (or let the diner's do it themselves...)
1. Put the fish on the taco, then put your fixings on there.... drizzle with sauce when complete
6. Enjoy!

The BEST Salmon

from: http://fitpaleomom.com/garlic-dijon-baked-salmon/

Garlic Dijon Baked Salmon

Ingredients:
  1# Salmon (preferably fresh, not farm-raised)... I know the original recipe says 1.5#...but I like a more concentrated sauce on my fish
  2 TBSP Chopped parsley (fresh)
  2 cloves garlic, pressed or minced
  1.5 dijon mustard
  salt/ pepper
  2-3 TBSP olive oil
  2 TBSP Lemon juice
  lemon slices (optional)
Directions:
  1. Set oven to 450F
  2. Line your baking dish with foil
  3. In a bowl-- put in the parsley, garlic, mustard, olive oil and lemon juice
  4. salt/ pepper the fish
  5. pour contents of bowl on fish... spread it on there to make sure the surface is touched by the delicious sauce!
  6. bake for 12-15 minutes... depending on how thick your fish is... and how done you like it.

Enjoy!