Tried and true Paleo Treats. I mean... if you're gonna have a treat, it better be downright delicious! Ain't nobody got time for bad-tasting dessert- that's a fact.
Post-workout smoothie
In your blender:
1/2 frozen banana:
8-10oz unsweetenend cocoa almond milk
A scoop of ice cubes (~15 ice cubes)
1 TBSP almond butter
1/2-3/4 scoop choco protein powder (I use egg-based)
Directions: BLEND. Pour. Smile. Picture a sunny day with tulips and sunshine. Now go do something silly. :-)
Paleo Crunch
http://civilizedcavemancooking.com/grain-free-goodies/caveman-crunch/
(I prefer to sub maple syrup for the honey)
Paleo Banana Bread
http://civilizedcavemancooking.com/grain-free-goodies/paleo-banana-bread/
Blueberry Chia Seed Smothie
http://paleomg.com/blueberry-chai-granola-smoothies/
Pumpkin Chia Seed Pudding
http://www.slenderkitchen.com/pumpkin-pie-chia-seed-pudding/
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