Tuesday, February 11, 2014

Post Workout Smoothie

I know it's pretty cold outside for a smoothie... but sometimes they're just delicious!

Here's a good post-workout one for ya:

In your blender:
1/2 frozen banana:
8-10oz unsweetenend cocoa almond milk
A scoop of ice cubes (~15 ice cubes)
1 TBSP almond butter
1/2-3/4 scoop choco protein powder (I use egg-based)

Directions: BLEND. Pour. Smile. Picture a sunny day with tulips and sunshine. Now go do something silly. :-)


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