Chris actually found this recipe awhile ago, and it is now a household favorite. Salmon has a pretty good flavor by itself, but these ingredients compliment the already delicious-ness of the fish! Plus this is super easy to make and even easier to clean up... good for keeping the cave clean!
from: http://fitpaleomom.com/garlic-dijon-baked-salmon/
Garlic Dijon Baked Salmon
Ingredients:
- 1# Salmon (preferably fresh, not farm-raised)... I know the original recipe says 1.5#...but I like a more concentrated sauce on my fish
- 2 TBSP Chopped parsley (fresh)
- 2 cloves garlic, pressed or minced
- 1.5 dijon mustard
- salt/ pepper
- 2-3 TBSP olive oil
- 2 TBSP Lemon juice
- lemon slices (optional)
Directions:
1. Set oven to 450F
2. Line your baking dish with foil
3. In a bowl-- put in the parsley, garlic, mustard, olive oil and lemon juice
4. salt/ pepper the fish
5. pour contents of bowl on fish... spread it on there to make sure the surface is touched by the delicious sauce!
6. bake for 12-15 minutes... depending on how thick your fish is... and how done you like it.
Enjoy!
I served with a kale salad with some almonds (olive oil/ lemon juice dressing) and plantain chips from Trader Joe's. SO much easier than making your own... and they're better than what I've made in the past, lol.
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